1stVitality UK News — Joint Pain

Vision problems. Joint pain. Dementia... Is there anything fish oils can't beat?

Posted by Heather Campbell on

The current medical advice is to eat two portions of fish a week  Omega-3 fatty acids, found in fish, proven to help with many conditions EVE McGOWAN has spoken to experts to find out how Omega-3s work They've already been shown to ease arthritic joints and be beneficial to the developing brains of children.  Now research has shown that fish oils can also help smokers kick the habit. Fish oils contain omega-3 fatty acids.  Current medical advice is to eat two portions of fish a week, including one portion of oily fish such as tuna or mackerel. Omega-3s are also...

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